Community Resources
Resources
We’re all part of the hive. Just as it takes a village to raise a child (or a colony for a bee to survive), managing our own health usually takes a team approach. It’s good to know you have resources! These people make up my personal and professional healthcare community, and I’m confident in referring any client to them for healing and education.
Massage
Kristin Welch (206-271-7662), SOMA, Clarity Breathwork, Reiki, Yoga
Blossom Birth Work, Kristin Baron, LMT, Doula, CranioSacral
Gary Wurtz, Bowen technique
Ballard Health Center, various therapists offering injury treatment and stress reduction. Bills all major insurance.
The Massage Sanctuary, various therapists offering injury treatment and stress reduction
Banya5, Urban Spa
Chiropractic Care
Health 1st Chiro, Michael Lenarz, DC, Blaire technique (upper cervical Chiropractic)
Vida Integrated Health, Kris Sasaki, DC
Naturopathic Care
A Health Renaissance, Dr. Sherry Kerchner, bills all major insurance
Emerald City Clinic, Dr Molly Niedermeyer ND
Acupuncture
Awakenings Acupuncture, Holly Berman LaC
Agape Acupuncture, Manu Saxena, LaC
Artemesia Healing Arts, Jessica Timins Greenberg, EAMP
Nutrition & Health Coaching
The Blissful Kitchen, Jamie Wagener
Personal Training & Fitness
Moment Fitness, Amber Nordholm
Skincare
Samara Skincare, Laura Bailey
Banya 5, Urban Spa
Hydrotherapy
Banya 5, Urban Spa
The Tummy Temple, Colon Hydrotherapy
Ayurvedic Medicine
Embrace Ayurveda, Sarah Kruse
Living into Balance, Shannon McCall
Occupational & PHYSICAL Therapy
Holistic Orthopedics, Molly Allison, OT
Balance Flow Physio, Paige Raffo, PT
Coaching
Be Whole Be Happy, Grace Bryant, Spiritual, Sex + Intimacy, Relationship Coach
Jeff Leisawitz, Life Coaching for Creative Types
Penelope Bell, Entrepreneurial Business Coaching
Abbie Silvers Wellness, Ayurvedic Holistic Health Coach, “The Nurturing You Experiment”
Lisa Dunlap, Resilience Coach and Wellness Educator
Integrate Healing, Jennifer Yost, MA, LMHC, Counseling, Reiki, Mystical Channeling
Personal Organization
The Space Shaman, Allison Faye Nelson, Personal Organizer
Wellness Products
Young Living Essential Oils
https://www.myyl.com/jenhersman
https://www.myyl.com/jenhersman#enroll