Hydrotherapy 101

by | Feb 10, 2018 | Hydrotherapy | 1 comment

Hydrotherapy is a big topic. Clients love to ask, “What should I use, heat or ice?” My quick answer is to use both but end with ice. Always end with ice. Heat has numerous wonders. Everybody loves heat! It’s the favored team in the Superbowl, while...

Plunge into the Cold

by | Jun 27, 2012 | Hydrotherapy | 0 comments

The 5th of July is right around the corner, and here in Seattle that means warmer days are officially on the horizon. I think its safe to introduce one of my favorite hydrotherapy tricks: cold showers! If I had mentioned this back in February, I may be getting hate...