by Jen Hersman | Jun 15, 2014 | Life as Therapy |
The other day, I found myself ruminating over balance as I was elbow deep in a hamstring. Massage aims to uphold balance within muscle tissue, connective tissue (fascia), bones, energy, and lymph. Humans are up against gravity, aging, postural…
by Jen Hersman | Dec 7, 2012 | Life as Therapy |
Winter is near, and amongst other things, it means a skyline of naked trees. I think there is something so beautiful about the vulnerability and sharpness of their branches reaching out toward the grey Pacific Northwest sky. It reminds me of how our bodies go through...
