by Jen Hersman | Apr 28, 2012 | Travel as Therapy |
I know you’re probably hoping for some photos of white sandy beaches or Thai massage, but you’re going to have to wait on those. I’ve been delighting in Art Deco. What a peculiar thing to find in Southeast Asia, you might say. Well, I thought the...
by Jen Hersman | Apr 16, 2012 | Travel as Therapy |
Yesterday Justine and I arrived in Mae Sariang, a sleepy little mountain town in northern Thailand. It feels so peaceful up here; last night I slept for 12 hours. There’s been a lot of activity packed into the last couple weeks and this feels like a chance to...
by Jen Hersman | Apr 2, 2012 | Travel as Therapy |
I’m in Cambodia! Last night around 12 am my friend Justine and I arrived after 18 hours of travel. Funny sidenote: this WordPress app wants to autocorrect Phnom Penh to “phenomena openhanded” which I have to say poetically describes…
by Jen Hersman | Oct 16, 2011 | Massage Techniques |
Remember when you were 3 months old and your parents placed you on your tummy so you could attempt to roll over? Perhaps you don’t remember it, but you and your tummy were building a connection that would last a lifetime. There you were lying…
by Jen Hersman | Sep 29, 2010 | Reflections |
It was one of those exceptional Seattle summer days that stretches far into the evening. Noah’s sister Abbie and I walked up to Volunteer Park to see some stars. As we entered the park, a couple stopped us excitedly, saying: “There’s a guy at the donut with a...
by Jen Hersman | Apr 13, 2010 | Massage Techniques |
I love massaging pregnant ladies! It is such a joy to have a “hand” in growing a precious little being. Massage is hugely beneficial for the mom and baby during these potent months. I have been lucky enough to massage my sister, Sarah, in her pregnancies and in the...
by Jen Hersman | Feb 14, 2010 | Nutrition |
I have a favorite Spanish phrase: “Desfruta la fruta” which means “Enjoy the fruit”. Alliteration is always nice, and even nicer in Spanish! The fact that I know this saying just reminds me that Spaniards eat more fruit than those of us in...